1. Dichotomy of Management
The dichotomy of management is about ‘controlling the controllables’.
Management what you may and go away the remaining. By no means give your ‘freedom to decide on’ to anybody else.
“We can’t management the exterior occasions round us, however we are able to management our reactions to them.”
— Epictetus
Right here’s one from Victor Frankl,
“All the pieces could be taken from a person however one factor . . . to decide on one’s angle in any given set of circumstances.”
— Victor Frankl, Man’s Seek for Which means
2. Rule of Life
Make it your life’s aim to ‘seek for reality’.
“Search ye first the nice issues of the thoughts,” Bacon admonishes us, “and the remaining will both be equipped or its loss won’t be felt.”
“Fact won’t make us wealthy, however it should make us free.”
— Will Durant
3. Dealing with Nervousness
Don’t endure from ‘Imagined Troubles’.
The one who suffers earlier than it’s essential suffers twice.
Right this moment I escaped anxiousness. Or no, I discarded it, as a result of it was inside me, in my very own perceptions — not exterior.”
― Marcus Aurelius, Meditations
this one is from Seneca,
We endure extra in creativeness than in actuality
— Seneca
4. How one can face Obstacles
In line with the stoics, our obstacles give us the chance to observe the 4 stoic virtues of knowledge, braveness, temperance or moderation, and justice in our every day lives.
Stoic imagine in dwelling a life in accordance with nature.
The obstacle to motion advances motion, what stands in the best way turns into the best way.
— Marcus Aurelius
5. On Revenge
Surrender the sensation of revenge as a result of you’re going to inflict extra ache to your self.
One of the best type of revenge is to not be like them.
One of the best revenge is to be not like him who carried out the injustice.”
— Marcus Aurelius
Conclusion
The Stoics believed that the observe of advantage is sufficient to obtain ‘Eudaimonia’: a well-lived life.
The Stoic ideas embody dwelling in keeping with nature, controlling your perspective, managing expectations, unfavourable visualization, re-framing, acceptance, and considering demise.
By dwelling in keeping with these ideas, you’ll stress much less about issues that don’t matter and dwell your life to the fullest.