What IS consciousness? 10 practises that can change your LIFE.

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What IS consciousness? 10 practises that can change your LIFE.


It’s beautiful to fulfill you right here… Right here could be very a gorgeous place to be.

On this weblog publish, I’m going to reply a query that comes up lots and that’s ‘What’s consciousness?’.

In the event you’re on a journey of self-discovery, likelihood is you’ll have seen phrases like consciousness, consciousness, alive consciousness, acutely aware consciousness and so forth floating round as you start diving into religious podcasts, books, movies and social accounts. You could have even arrived right here from my FREE newbie’s information to mediation collection.

I do know in the beginning of my therapeutic journey I used to be barely overwhelmed by all the brand new terminology I used to be assembly with and, to be trustworthy, I felt a little bit nervous about asking questions in concern of being such a ‘beginner’. It was solely after I skilled a meditation retreat at The Physique Vacation again in 2018 that I discovered the platform and the braveness to ask away.

This was when my journey actually started…

Therapeutic journeys are so fantastically displayed and inspired on social media lately and with them comes a wealth of latest ideas and terminology. I get it although, it will probably all really feel an excessive amount of to soak up without delay. An excessive amount of to be taught.

The recommendation I’d give right here is to take it one step at a time and to go straightforward on your self. There isn’t any expectation to be taught every thing without delay, in reality, therapeutic completely can not work that manner. Therapeutic is a means of slowly unwinding and peeling away all of the layers of your existence.

The journey of therapeutic is a lifestyle and a dedication to your self. There’s no finish purpose, no mark of completion.

Therapeutic is a life-style selection and also you’ll solely embark on it while you really feel prepared. Once you really feel known as to awaken past the fabric world…

Some ‘awaken’ younger, some previous, and a few by no means do. If there’s one factor I’ve learnt this yr it’s that therapeutic can’t be compelled upon somebody.

The selection to heal can solely come from the guts of the individual that is therapeutic and a sustainable journey can solely be fuelled by the soul of the person on it.

Therapeutic is a private interior journey to fulfill oneself and the time at which the motivation arises to take action is totally distinctive to the person.

Simply bear in mind, it doesn’t matter what it’s that we’re studying, we’re all freshmen sooner or later and, solely by accepting your self the place you might be totally, are you able to obtain the assistance and steering to take you to the subsequent stage.

See my studying record right here for the books which have contributed most to my religious journey to this point.