One Week in Costa Rica (Distinctive Itinerary in 2025)

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One Week in Costa Rica (Distinctive Itinerary in 2025)


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Pura Vida! I completely love visiting Costa Rica. I’ve had the pleasure of exploring this superb nation twice now, and I’m all the time amazed by its mix of journey and nature. However at present, my good friend Anthony Cieniewicz is taking the reins to share his perfect itinerary for per week in Costa Rica, highlighting all one of the best spots for an ideal mix of browsing, rainforests, and hidden waterfalls.

Costa Rica Journey Overview

Right here’s what my one-week itinerary seems like at a excessive degree:

  1. Fly into Liberia Worldwide Airport to remain alongside the coast of Tamarindo (3 Days)
    1. Browsing and Seashores
  2. Journey to Arenal Nationwide Rainforest (La Fortuna) (2 Days)
    1. Volcanos, Scorching Springs, and Rainforest
  3. Journey to Bajos Del Toro (1 Day)
    1. Off the crushed path waterfalls and Eco Resort
  4. Fly out of San Jose
    1. Positioned 1 hour from San Jose
Costa rica itinerary mapCosta rica itinerary map

Why Go to Costa Rica?

Though Costa Rica is barely smaller than West Virginia, only a few locations on the planet provide the number of nature and journey that Costa Rica does. Since it’s a Central American nation you may journey from America by flight in roughly 4 to 5 hours.

The nation depends on tourism so you may anticipate to be welcomed with open arms by the 5 million locals and most areas converse English as a second language. You’ll be delighted to listen to that Costa Rica was ranked thirty second most secure out of 162 international locations, making it one of many high locations to dwell and go to in Central America.

Finest Time to Go to Costa Rica

Costa Rica has superb local weather 12 months spherical nonetheless it’s a rainforest so there might be seasons of unusually excessive rain (100 inches a 12 months) it would be best to be conscious of. The next two seasons must be stored in thoughts:

Dry Season: December to April

  • That is one of the best time for seashore lovers and out of doors adventurers. Anticipate sunny days and minimal rain, excellent for exploring the coasts and nationwide parks.

Wet Season: Might to November

  • Often called the “inexperienced season,” the rain brings lush landscapes and fewer vacationers. Preferrred for price range vacationers and people all in favour of rainforests and waterfalls. Simply be ready for afternoon downpours, particularly in September and October.

Issues To Pack for Costa Rica

Right here’s a snapshot of some private must-haves when visiting CR:

  • Rain Jacket
    • You by no means know when it is going to rain in Costa Rica
  • Bathing Swimsuit
    • Loads of seashores, waterfalls, and sizzling springs to swim in
  • Climbing Footwear
    • A pair you aren’t afraid to get muddy
  • Bug Spray
    • A DEET spray is greatest for lengthy lasting instances
  • Itch Cream
    • You’re going to get bit so give your self one thing to assuage the ache
  • Passport
    • Be sure that it’s not near expiring
  • Hammock
    • To hold between the timber on the seashore or within the rainforest
    • My private favourite is Sensible Owl as you may simply sling it up and it suits 1-2 folks relying on the mannequin.

1. Tamarindo: Ocho Artisan Bungalows

  • Value: ~$300 an evening
  • It is possible for you to to remain in your individual personal bungalow with air con, kitchen and a number of beds. The resort is located proper on the seashore and features a pool you could see the ocean from in addition to a bar and restaurant. I like to recommend going to the bar throughout joyful Hour the place it is possible for you to to drink with dwell music and watch folks come across the seashore after taking a sundown booze cruise a The employees are a number of the friendliest individuals who will give you a welcome drink upon arrival.
      Stay in a private beachfront bungalow at Ocho Artisan Bungalows, with a pool, bar, and welcoming staff.
      Keep in a personal beachfront bungalow at Ocho Artisan Bungalows, with a pool, bar, and welcoming employees.

      2. Arenal Volcano Rainforest: Arenal Springs Resort

      • Value: ~$200 an evening
      • This scenic lodge is situated on the base of the Arenal Volcano which has been dormant since 2010. It is possible for you to to reap the benefits of the assorted pure sizzling springs, eating places and spas on web site. This contains free breakfast and yoga lessons. My favourite factor about this resort is everytime you referred to as them they’d decide you up in a golf cart to convey you to the swimming pools or fundamental foyer. The swim up bar additionally served tropical drinks and meals whilst you soak in the advantages of the new springs. Usually you need to pay an entrance price to enter sizzling springs within the space.
          Arenal Springs Resort, near Arenal Volcano, features natural hot springs, restaurants, spas, and golf cart service.Arenal Springs Resort, near Arenal Volcano, features natural hot springs, restaurants, spas, and golf cart service.
          Arenal Springs Resort, close to Arenal Volcano, options pure sizzling springs, eating places, spas, and golf cart service.

          3. Bajos Del Toro: El Silencio Lodge & Spa

          • Value: ~$400 an evening
          • This eco-friendly resort has all of it in the course of a number of the nation’s most superb waterfalls. El Silencio was an impressive keep after an extended journey. Being eco pleasant they’ve a farm to desk restaurant which is sourced from with trout from their pond, produce from their greenhouse, and poultry from their rooster coop. All that is accessible by bike provided complimentary by their employees. You may even see three secluded waterfalls with out ever leaving the resort as they’re a 1 mile hike away. There are additionally loads of different onsite actions for a price (roughly $50) corresponding to native rum tasting and horseback driving. Final however not least every villa has its personal out of doors sizzling tub. Though on the dearer facet you’ll not be dissatisfied in a splurge at this resort.
              El Silencio Lodge & Spa features eco-friendly stays, waterfall hikes, and private hot tubs.El Silencio Lodge & Spa features eco-friendly stays, waterfall hikes, and private hot tubs.
              El Silencio Lodge & Spa options eco-friendly stays, waterfall hikes, and personal sizzling tubs.

              Transportation in Costa Rica

              Costa Rican roads are infamous for being lengthy and windy alongside the nation’s spectacular geographical options. If you want to lease and drive a automotive it’s completely doable as they comply with the identical guidelines as America. You’ll want to guarantee you’re cautious and have a strong cellphone service for GPS.

              I opted for personal drivers for a lot of the journey as I used to be in a position to plan the decide up instances to be extra accommodating to my multi metropolis touring. These take advantage of sense when splitting with different folks in your journey and usually price $100-200 between the locations on this itinerary. 

              Liberia airport additionally gives shuttles to Tamarindo that yow will discover right here on their official web site.

              Right here’s how I received round from place to position:

              • Liberia airport -> Tamarindo: Non-public driver 1 hour for ~$80
                • Message Johnny on WhatsApp +50685931361
              • Tamarindo -> Arenal
                • Message Johnny on WhatsApp +50685931361 4 hour drive ~$200
              • Arenal -> Bajos del Toro
                • Arenal Springs Resort organized transportation for round $100 which took 2 hours
              • Bajos del Toro -> San Jose Airport
                • Bajos del Toro has a personal driver for ~$100 which is able to take round 1 hour to the airport

              For journey throughout the cities you may take Ubers in most locations for a fraction of the value in comparison with America.

              Coolest Actions & Issues To Do

              Listed below are a number of the high experiences in every of the locations on this Costa Rica itinerary.

              Location #1: Tamarindo

              Tamarindo is among the hottest locations in Latin America for vacationers as a result of its nice local weather and multitude of seashores. The strip hosts loads of eating places, bars, inns and even a on line casino. The actual promoting level although is the miles of seashore with calm waves excellent for studying to surf, making it one of many high locations to dwell and go to in Costa Rica.

              Tamarindo is known for its great climate, numerous beaches, lively strip, and calm waves.Tamarindo is known for its great climate, numerous beaches, lively strip, and calm waves.
              Tamarindo is thought for its nice local weather, quite a few seashores, full of life strip, and calm waves.

              Browsing

              Because of the heat water and straightforward rolling waves (1-2 ft) you will note many individuals out on the water studying to surf. I like to recommend renting a big board immediately so you may start to get some reps in on the seashore. Browsing is a lifelong ability to grasp nonetheless with these waves and a big board it is possible for you to to stand up and cling ten on some rollers.

              It is best to lease a rash guard, an athletic shirt that stops chafing in your chest. In any other case you’ll rapidly develop a rash that may make it painful to surf. There are many surf shacks you could lease for about $20-$30 a day. The one which I used is Iguana Surf. They can even provide classes that are really helpful on your first day trip on the water.

              If you’re already a sophisticated surfer you may head over to Witch’s Rock for some bigger waves that you’ll want a ship to ferry you out to.

              Tamarindo’s warm 1-2 foot waves are perfect for learning to surf.Tamarindo’s warm 1-2 foot waves are perfect for learning to surf.
              Tamarindo’s heat 1-2 foot waves are excellent for studying to surf.

              Turtle Hatching

              Simply north of Tamarindo there’s a seashore referred to as Las Baulas Nationwide Marine Park. This seashore is fashionable from November to April the place leatherback turtles will come yearly to put their eggs. These turtles are large, clocking in at 500-1500 kilos.

              Sunsets

              Having the seashore lookout in direction of the west makes for some scenic sunsets. You’ll not be the one particular person on the seashore as you unwind to see the solar set over the horizon. It is a lovely view that’s price bringing a blanket and a drink to look at it from the seashore. There might be many avenue distributors and eating places providing gadgets for buy.

              With westward views, the beach offers stunning sunsets, ideal for relaxing with a blanket and drink.With westward views, the beach offers stunning sunsets, ideal for relaxing with a blanket and drink.
              With westward views, the seashore gives gorgeous sunsets, perfect for stress-free with a blanket and drink.

              The Deck

              For those who would favor to view the sundown from an elevated degree then The Deck restaurant is the spot to hit. This restaurant/bar has an outside patio that overlooks the entire coast line. The meals is your traditional American bar meals however the views are unbeatable. In addition they will often have dwell music and an outside projector.

              Different Distinctive Spots in Tamarindo

              • Playa Grande (40 minutes away)
              • Playa Avellana (40 minutes away)

              Location #2: Arenal Nationwide Rainforest (La Fortuna)

              After absorbing the solar at Tamarindo you may head inland to the rainforest. The local weather is dramatically completely different with temperatures dropping 10 to twenty levels and rain being a standard prevalence. We’re within the rainforest afterall. In Arenal it is possible for you to to select your poison between journey or leisure.

              La Fortuna Waterfall

              La Fortuna Waterfall is among the fundamental sights in Arenal and one of many gorgeous locations in Costa Rica. It’s a effectively developed organic reserve created in 1969 to assist fund the event throughout the La Fortuna group via tourism income. The waterfall is accessible by way of 500 steps which is able to take 10 minutes to descend to the bottom of the 70 meter excessive waterfall.

              As soon as on the base you may swim close to the falls with a lifeguard on responsibility. The water might be chilly as it’s fed from a close-by mountain vary. Entry to the waterfall and the orchid gardens will price $18 per particular person. Convey some water, a showering swimsuit and a snack to eat whereas down there.

              La Fortuna Waterfall features a swimming area with a lifeguard and is accessible via 500 steps.La Fortuna Waterfall features a swimming area with a lifeguard and is accessible via 500 steps.
              La Fortuna Waterfall contains a swimming space with a lifeguard and is accessible by way of 500 steps.

              Arenal Volcano

              The Arenal Volcano is the centerpiece of all sights within the space. A as soon as dormant volcano that first erupted in 1968 and claimed the lives of 87 folks. It remained energetic till 2010 making it the tenth longest energetic volcano on the planet. There are many hikes that you are able to do as much as Arenal Volcano, such because the 1968 path, however I might advocate spending your time finishing the opposite actions that may have the volcano viewable from a distance. The Arenal Springs Resort has a number of the greatest views of it proper out of your lodge room.

              The Arenal Volcano, the area's main attraction, erupted in 1968 and remained active until 2010.The Arenal Volcano, the area's main attraction, erupted in 1968 and remained active until 2010.
              The Arenal Volcano, the world’s fundamental attraction, erupted in 1968 and remained energetic till 2010.

              Hanging Bridges

              The hanging bridges are an eco sanctuary arrange by the household that beforehand owned the land and wished to share it with the world. For an entrance price of about $25 it is possible for you to to discover the panorama and traverse over 20 suspended hanging bridges. There are buzzing chook sanctuaries and majestic vantage factors all through the two hour lengthy path. Maintain an eye fixed out for wildlife and you could come throughout some leaf cutter ants recreating a scene from a bugs life.

              The hanging bridges eco sanctuary has a $25 entrance fee to explore 20 suspended bridges and wildlife on a 2-hour trail.The hanging bridges eco sanctuary has a $25 entrance fee to explore 20 suspended bridges and wildlife on a 2-hour trail.
              The hanging bridges eco sanctuary has a $25 entrance price to discover 20 suspended bridges and wildlife on a 2-hour path.

              Get a Therapeutic massage

              After an extended day of adventuring and mountaineering you could wish to unwind. Most of the inns within the space will provide massages you could e-book an appointment for that may run you round $100-200 per hour. My suggestion is to help a number of the native small companies within the city and obtain a therapeutic massage from them at a fraction of the value. Bamboo Massages in downtown La Fortuna will price solely $65 for 75 minutes and you can be welcomed into a relaxing resort fashion out of doors therapeutic massage pavilion. The masseuses there’ll you should definitely are inclined to your weak and sore factors.

              Scorching Springs

              Being close to Arenal Volcano ends in important geothermal exercise which creates pure sizzling springs within the surrounding space. If this can be a excessive precedence bucket record merchandise for you I might advocate planning to e-book your lodging at a resort that has sizzling springs on web site. The most well-liked sizzling springs are at Baldi Scorching Springs Resort. A every day entry into these springs for non visitors will run $50-100. On the really helpful lodge possibility, Arenal Springs Resort, they’ve a mess of sizzling spring swimming pools at various temperatures. The new springs even feed into the swim up bar so it is possible for you to to soak into the magical therapeutic properties of the springs at the same time as you sip a drink.

              Arenal Spring Resort Actions

              If you find yourself staying on the really helpful lodge possibility you should definitely try the every day actions provided on web site. On sure mornings they are going to provide a morning yoga class led by an teacher on one among their out of doors deck pavilions. It’s an extremely stress-free expertise that places you in the suitable mindset to soak up the character that may encompass you. Afterwards, we had been in a position to reap the benefits of the free continental breakfast which included many native cuisines. This will prevent some cash in your journey and get you up early so you may take full benefit of the actions Arenal has to supply.

              Different Arenal Spots

              • Tabacon Scorching Springs (By the resorts in Palma)
              • Soda Viquez (In La Fortuna 10 minutes from Resorts)
                • Soda = Native Costa Rican Restaurant, Household owned reasonably priced meals
              • Arenal Lake (1hr from resorts)
              This family-owned Costa Rican restaurant features delicious, affordable meals with authentic flavors.This family-owned Costa Rican restaurant features delicious, affordable meals with authentic flavors.
              This family-owned Costa Rican restaurant options scrumptious, reasonably priced meals with genuine flavors.

              Location #3: Bajos del Toro 

              Bajos del Toro is a quaint city nestled simply an hour north of San Jose, Costa Rica’s capital metropolis. This space is thought for its lovely waterfalls (one among them being the most important in Costa Rica). If you’re coming to Bajos del Toro I do advocate splurgin on the El Silencio Lodge ($400 – $500 an evening per villa). This lodge positions itself as an eco resort with the services being layered into the rainforest. The paths might be muddy as you trek to the waterfalls however  mixed with the luxurious El Silencio Lodge you’ll have the right yin and yang in Bajos del Toro.

              El Silencio Lodge

              El Silencio Lodge is a luxurious eco resort situated inside a 500 acre cloud forest. The facilities and repair are actually world class. The resort has 20-30 standalone suites and villas every coming with its personal personal out of doors sizzling tub. The rooms can match 3 folks beginning at $420 an evening.

              On the resort grounds you will see that a wonderful farm to desk restaurant sourced with produce from their greenhouse, poultry and eggs from their rooster coop, and contemporary trout from the pond and stream. The resort will cater to your must personalize every expertise providing good touches corresponding to a welcome drink and a tree to plant on the grounds.

              The on web site actions are quite a few and embrace the next:

              • 3 waterfalls on the resort which might be reachable in a 2 mile hike
              • Horseback driving via the cloud forest ($50 an individual)
              • Native rum tasting ($50 an individual)
              • Yoga and Spa Services
              • Bike trails
              • Fishing alongside the stream no matter you catch is cooked on the restaurant ($50 an individual)
              • Hummingbird backyard
              • Transportation to native waterfalls
              Local rum tasting ($50 a person)Local rum tasting ($50 a person)
              Native rum tasting ($50 an individual)

              Waterfalls (Catara del Toro and Blue Falls)

              Each waterfalls are situated in the identical space 20 minutes away from the resort and might be accomplished in someday

              Catara del Toro

              One of many  largest waterfalls in Costa Rica. You’ll are available on the high of it then journey down the path and stairs to the bottom of the waterfall. No swimming is allowed however you’ll get some mist on you from the falls. The surroundings and native fauna is kind of distinctive to this location as effectively. There are many different trails and a restaurant that may be explored as effectively. The worth for Catarata Del Toro is $14 per grownup. You may get a combo pack with Catarata Del Toro and Blue Falls for $25.

              Catarata Del Toro, one of Costa Rica's largest waterfalls, offers a hike from top to base.Catarata Del Toro, one of Costa Rica's largest waterfalls, offers a hike from top to base.
              Catarata Del Toro, one among Costa Rica’s largest waterfalls, gives a hike from high to base.

              Blue Falls

              Blue falls is a gem in Costa Rica that has a number of world class waterfalls. This path might be slightly extra off the crushed path and require some mountaineering via mud and steep inclines. I imagine the additional effort and seclusion makes for a extra distinctive expertise. You’ll be paired up with a information when you attain the world the place the paths fork off. This information could be very useful in displaying you one of the simplest ways to traverse via the forest and throughout waterways.

              I like to recommend doing blue falls – “Gentle Path” which would be the 2-3 hour path the place you’ll hit Las Gemlas, Blue Rapids, Blue Pool, Tepezquintle and La Celestial. The distinctive factor about most of those waterways is the blue shade to the water. The rationale it comes via as such a wonderful blue shade is as a result of excessive content material of aluminum sulfate within the water which causes the water to replicate extra of a tropical blue shade.

              Blue Falls, a hidden gem in Costa Rica, offers world-class waterfalls along a challenging trail.Blue Falls, a hidden gem in Costa Rica, offers world-class waterfalls along a challenging trail.
              Blue Falls, a hidden gem in Costa Rica, gives world-class waterfalls alongside a difficult path.

              Different Bajos del Toro Spots:

              • La Paz Waterfall (1hr 15 minutes)
              • Tesoro Escondido Waterfall (10 minutes)
              • Parque Nacional Volcan Poas (2 hours)

              Recap: My One Week Costa Rica Itinerary

              As you may see from the sights above, Costa Rica is an ideal journey for somebody trying to journey and soak within the nature of this lovely nation. On this journey you’ll expertise three a number of pure wonders from the seashore to the volcanos to the rainforest and the waterfalls. I encourage you to look at the animals and organisms at each cease alongside the best way. For those who meet the locals with kindness and respect they are going to reciprocate ten fold.

              One last item to recollect is “Pura Vida” which is the costa rica motto for “Pure or Easy life” it means to spend the time with the folks and locations you like and to take life extra slowly and revel in it.